Weigh In record (no journal entry) for 14 June 2016
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156.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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2892 kcal
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Fat: 44.15g | Prot: 202.78g | Carb: 415.24g.
Breakfast: MyProtein Mantequilla de Cacahuete, Hacendado Linnea V 0%, Brüggen Copos de Avena, MyProtein Impact Whey Protein. Lunch: Repollo Verde, Zanahoria, Hacendado Macarrones, Protein Bar - Classic. Dinner: Pimientos, Hacendado Pan Multicereales, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Garbanzos Cocidos, Lidl Erdbeeren Tiefgefroren, MyProtein Dextrosa. more...
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losing 0.2 lb a week
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