dogjogger's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
208.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2010:
1675 kcal Fat: 45.89g | Prot: 72.55g | Carb: 218.00g.   Breakfast: everything Bagels, Egg Beaters - Original, Cranberry Pomegranate 100% Juice, Coffee (Brewed From Grounds). Lunch: Chicken pie, Sourdough Pretzel Nibblers, Clementine Oranges. Dinner: Whole Grain Thin Spaghetti Pasta, Old World Style Traditional Pasta Sauce, chicken & turkey meatballs, Five Cheese Garlic Bread. Snacks/Other: Beer (Pilsner). more...
2780 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

Jiggleypuff recorded a Weigh In at 286.8 lb.
kaylaherburger recorded a Weigh In at 138.5 lb.
Mistybenner commented on Alnona's Journal Entry.
trackin64 commented on glen's Journal Entry.
Panigale1199 commented on philmck's Journal Entry.
warrenwinter commented on philmck's Journal Entry.
jimmiepop commented on billtech66's Weigh In.
jnichols10 recorded a Weigh In at 146.0 lb.