dogjogger's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
208.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2010:
1675 kcal Fat: 45.89g | Prot: 72.55g | Carb: 218.00g.   Breakfast: Egg Beaters - Original, Coffee (Brewed From Grounds), Muenster Cheese, everything Bagels, Cranberry Pomegranate 100% Juice. Lunch: Clementine Oranges, Chicken pie, Sourdough Pretzel Nibblers. Dinner: chicken & turkey meatballs, Old World Style Traditional Pasta Sauce, Whole Grain Thin Spaghetti Pasta, Five Cheese Garlic Bread. Snacks/Other: Beer (Pilsner). more...
2780 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

Vapin Crazy recorded a Weigh In at 185.0 lb.
faildreamer supported Avid_eva's Journal Entry.
azw5 recorded a Weigh In at 194.7 lb.
bexster383 commented on their Weigh In.
huggiek recorded a Weigh In at 164.2 lb.
jonathan Gabriel recorded a Weigh In at 328.5 lb.
psychmaster recorded a Weigh In at 284.6 lb.
marnelius updated their Food Diary.