dogjogger's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
208.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2010:
1675 kcal Fat: 45.89g | Prot: 72.55g | Carb: 218.00g.   Breakfast: Muenster Cheese, everything Bagels, Cranberry Pomegranate 100% Juice, Coffee (Brewed From Grounds), Egg Beaters - Original. Lunch: Sourdough Pretzel Nibblers, Chicken pie, Clementine Oranges. Dinner: Old World Style Traditional Pasta Sauce, Five Cheese Garlic Bread, chicken & turkey meatballs, Whole Grain Thin Spaghetti Pasta. Snacks/Other: Beer (Pilsner). more...
2780 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

MariahRea updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teenah13 recorded a Weigh In at 231.0 lb.
mark job joined group The Revolutionaries LCHF.
Alltheangelsenvy recorded a Journal Entry.
Whitecolts recorded a Weigh In at 252.5 lb.
beware5289 commented on their Journal Entry.
Ganesh_ recorded a Weigh In at 112.4 lb.