Weigh In record (no journal entry) for 04 December 2011
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209.0 lb
Lost so far: 50.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 December 2011:
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438 kcal
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Fat: 13.42g | Prot: 31.17g | Carb: 56.49g.
Breakfast: tangerine, creamer. Lunch: lemon, coconut oil, whole milk, cauliflower, starkist seasations teriyaki orange and ginger. Dinner: lemo, cauliflower, coconut oil, whole milk, starkist seasations teriyaki orange and ginger. Snacks/Other: kumquats. more...
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losing 14.0 lb a week
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Fay Byrd's weight history
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