Fay Byrd's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
211.0 lb Lost so far: 48.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 December 2011:
438 kcal Fat: 16.42g | Prot: 29.17g | Carb: 50.49g.   Breakfast: creamer, tangerine. Lunch: starkist seasations lemon and herb fish, cauliflower, coconut oil, whole milk, lemon. Dinner: starkist seasations lemom and herb fish, whole milk, coconut oil, cauliflower, lemo. Snacks/Other: kumquats. more...
on diet Fay Byrd's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fay Byrd's weight history


Fay Byrd's Recent Activity

Fay Byrd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported lovebug59's Journal Entry.
Leni Liu Cing Link commented on eri bejo's Journal Entry.
Weetjij Alivenet recorded a Weight Entry at 123.0 lb.
millrun64 recorded a Weight Entry at 149.8 lb.
Michele Q recorded a Weight Entry at 115.4 lb.
porterj31 recorded a Weight Entry at 191.0 lb.
tjborgman recorded a Weight Entry at 177.4 lb.
dboza commented on kaylinrenee's Journal Entry.