Fay Byrd's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
211.0 lb Lost so far: 48.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 December 2011:
438 kcal Fat: 16.42g | Prot: 29.17g | Carb: 50.49g.   Breakfast: creamer, tangerine. Lunch: starkist seasations lemon and herb fish, cauliflower, coconut oil, whole milk, lemon. Dinner: starkist seasations lemom and herb fish, whole milk, coconut oil, cauliflower, lemo. Snacks/Other: kumquats. more...
on diet Fay Byrd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fay Byrd's own diet



Fay Byrd's weight history


Fay Byrd's Recent Activity

Fay Byrd's Own Activity

No recent activity.

Fay Byrd's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 recorded a Journal Entry.
tivel recorded a Weigh In at 155.2 lb.
Marty70 supported blakerose's Journal Entry.
mingjo recorded a Journal Entry and a Weigh In at 114.4 lb.
hpwatson updated their Exercise Diary.
mahjohn commented on blakerose's Journal Entry.
Legalw supported punkin5053's Journal Entry.
Julesy702 recorded a Journal Entry.