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Пп 💪🏻
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123.9 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2016:
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999 kcal
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Fat: 37.70g | Prot: 64.57g | Carb: 113.30g.
Breakfast: Творог 5%, Банан, Зеленый Чай. Lunch: Яйцо, Зеленый Чай, Салат Овощной со Сметаной. Dinner: Творог 5%, Салат Овощной со Сметаной. Snacks/Other: Нектарины, Черешня, Абрикосы, Персики. more...
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2387 kcal
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Activities & Exercise:
Studying - 4 hours, Hiking - 1 hour, Cooking - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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losing 9.3 lb a week
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