Weigh In record (no journal entry) for 14 June 2016
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151.2 lb
Lost so far: 8.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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481 kcal
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Fat: 16.93g | Prot: 14.61g | Carb: 72.39g.
Breakfast: Kürbiskernbrötchen, Géramont Le Snack, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Erdbeeren, My Muesli Superfruit Müsli, Banane. more...
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gaining 12.3 lb a week
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