Weigh In record (no journal entry) for 13 June 2016
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211.8 lb
Lost so far: 11.0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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502 kcal
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Fat: 32.81g | Prot: 42.51g | Carb: 8.00g.
Breakfast: Egg (Whole), Zucchini, Tillamook Extra Sharp Cheddar Cheese, Coffee, Chicken Thigh. more...
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losing 1.0 lb a week
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mountain_mama's weight history
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