Date started: 15 Mar 19

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.0 lb
Get your Blood-Sugar Act Together!!!:
11 Apr 20	154.0 lb	100%
24 Mar 20	154.4 lb	100%
23 Mar 20	155.5 lb	100%
02 Oct 19	157.8 lb	100%
01 Oct 19	159.2 lb	100%
29 Sep 19	162.7 lb	100%
28 Sep 19	164.7 lb	100%
18 Sep 19	165.5 lb	100%
17 Sep 19	167.5 lb	100%
30 Aug 19	168.2 lb	100%
29 Aug 19	169.9 lb	100%
25 Aug 19	170.6 lb	100%
15 Aug 19	171.3 lb	100%
13 Aug 19	172.6 lb	100%
12 Aug 19	173.4 lb	100%
07 Aug 19	174.0 lb	100%
26 Jul 19	177.7 lb	100%
21 Jul 19	178.8 lb	100%
18 Jul 19	179.7 lb	100%
10 Jul 19	180.6 lb	100%
25 Jun 19	183.9 lb	100%
13 Jun 19	186.0 lb	100%
07 Jun 19	188.0 lb	100%
14 May 19	190.5 lb	100%
13 May 19	193.0 lb	100%
10 May 19	193.5 lb	100%
26 Apr 19	195.0 lb	100%
14 Apr 19	196.0 lb	100%
11 Apr 19	197.0 lb	100%
03 Apr 19	198.0 lb	100%
01 Apr 19	199.0 lb	100%
29 Mar 19	200.0 lb	100%
25 Mar 19	201.0 lb	100%
15 Mar 19	203.0 lb	Not Applicable

Date started: 13 Jun 16

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 212.0 lb
11 Feb 19	202.5 lb	100%
06 Feb 19	203.0 lb	Poorly
20 Oct 16	191.9 lb	100%
19 Oct 16	193.6 lb	100%
06 Oct 16	195.0 lb	Reasonably Well
04 Oct 16	195.5 lb	100%
03 Oct 16	196.0 lb	100%
30 Sep 16	196.5 lb	100%
28 Sep 16	197.0 lb	100%
15 Sep 16	199.8 lb	100%
10 Sep 16	200.3 lb	100%
31 Aug 16	201.1 lb	100%
18 Aug 16	201.8 lb	100%
18 Jul 16	201.8 lb	100%
14 Jul 16	204.1 lb	100%
12 Jul 16	204.5 lb	100%
11 Jul 16	205.2 lb	100%
07 Jul 16	205.4 lb	100%
06 Jul 16	206.0 lb	100%
29 Jun 16	205.6 lb	100%
28 Jun 16	206.8 lb	100%
27 Jun 16	207.2 lb	100%
26 Jun 16	208.2 lb	100%
21 Jun 16	209.2 lb	100%
20 Jun 16	209.9 lb	100%
16 Jun 16	210.4 lb	100%
14 Jun 16	211.2 lb	100%
13 Jun 16	212.0 lb	Not Applicable

Date started: 17 Dec 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 222.8 lb
Induction Phase:
13 Jun 16	211.8 lb	Reasonably Well
11 Jun 16	212.1 lb	Reasonably Well
28 Dec 14	212.2 lb	100%
24 Dec 14	213.0 lb	100%
19 Dec 14	216.0 lb	100%
18 Dec 14	217.0 lb	100%
17 Dec 14	222.8 lb	Not Applicable