Weigh In record (no journal entry) for 17 December 2014
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222.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2014:
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1916 kcal
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Fat: 145.94g | Prot: 122.19g | Carb: 31.75g.
Breakfast: Sugardale Thin Sliced Bacon, Egg (Whole), Herbal Tea, Coffee, Trader Joe's White Button Mushrooms. Lunch: Frieda's Baby Bok Choy, Calavo Avocado, Blue & Roquefort Cheese Salad Dressing, Red Sweet Pepper, Kale, Kroger Hearts of Romaine Lettuce, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). Dinner: Broccoli Flower Clusters, Foster Farms Tequila Lime Wings. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Knorr Chicken Bouillon Cube, Cherry Tomatoes, Mozzarella Cheese, Konsyl Psyllium Fiber, Kroger Pork Rinds. more...
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