Weigh In record (no journal entry) for 13 June 2016
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240.0 lb
Lost so far: 40.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1425 kcal
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Fat: 54.70g | Prot: 33.60g | Carb: 213.50g.
Breakfast: Larabar Coconut Cream Pie. Lunch: thinkThin Chocolate Fudge High Protein Bar, R.W. Knudsen Family Organic Pear Juice. Snacks/Other: Enjoy Life Plentils, Kettle Brand Krinkle Cut Classic Barbeque Potato Chips. more...
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losing 7.0 lb a week
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