merle2008's Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016
356.0 lb Lost so far: 25.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2016:
870 kcal Fat: 59.50g | Prot: 57.60g | Carb: 29.00g.   Breakfast: Polly-O String Cheese, Campbell's Tomato Juice (Can), Dannon Light & Fit Greek Chocolate on Top Strawberry Yogurt. Lunch: Bob Evans Sausage Breakfast Patty. Snacks/Other: Libby's Skinny Fruits Tropical Fruit Salad, Kirkland Signature Walnuts. more...
steady weight

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