Weigh In record (no journal entry) for 13 June 2016
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172.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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270 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 25.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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losing 4.7 lb a week
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rebeccam1's weight history
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