Weigh In record (no journal entry) for 14 June 2016
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173.2 lb
Lost so far: 5.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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320 kcal
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Fat: 7.00g | Prot: 11.00g | Carb: 62.00g.
Breakfast: Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Van's 8 Whole Grains Waffles, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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gaining 8.4 lb a week
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rebeccam1's weight history
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