xoshellyxo's Journal, 03 December 2011

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Weigh In record (no journal entry) for 03 December 2011

204.0 lb Lost so far: 5.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2011:

1550 kcal

Fat: 59.00g | Prot: 39.00g | Carb: 232.00g. Breakfast: Honey Kix. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Dinner: French Fries (Medium), Double Cheeseburger, Dr. Pepper (Medium). Snacks/Other: Original Potato Chips. more...

2983 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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xoshellyxo's Journal, 03 December 2011

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