Firelair's Journal, 03 December 2011

Same ol' same ol'...work and homework, but now I have a start on all three projects. Gonna try to knock out my Humanities Paper (due Mon), and if there's time, I hope to get close to finishing my Bio Lab Report (due Tues). =)

Currently feeling: Sated.
Overall throughout the day: Have been craving pizza, and although I haven't gotten it yet, I feel better munching on this chicken I fried up...I know, I know, not the best choice, but meh...I'm enjoying it. =)
169.8 lb Lost so far: 38.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2011:
1690 kcal Fat: 72.75g | Prot: 110.10g | Carb: 141.61g.   Breakfast: mayo, english muffin, egg, great value sausage patty. Lunch: ketchup, hot dog, lean cuisine garlic chicken. Dinner: onion rings, fried chicken breast. Snacks/Other: great value sandwich cookie. more...
3238 kcal Activities & Exercise: Desk Work - 6 hours, Shopping - 20 minutes, Standing - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Sleeping - 2 hours and 45 minutes, Resting - 4 hours and 15 minutes. more...
gaining 4.2 lb a week

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