Weigh In record (no journal entry) for 13 June 2016
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125.2 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2016:
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1200 kcal
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Fat: 56.60g | Prot: 82.47g | Carb: 96.26g.
Breakfast: Творог (Обезжиренный), Банан, Зеленый Чай. Lunch: Индилайт Купаты по-Домашнему. Dinner: Зеленый Чай, Куриная Грудка, Салат Овощной со Сметаной. Snacks/Other: Черешня, Витамин Смесь для Смузи Клубника-Ананас, Valio Питьевой Йогурт Натуральный. more...
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2123 kcal
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Activities & Exercise:
Shopping - 1 hour, Studying - 4 hours, Cooking - 1 hour, Watching TV/Computer - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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gaining 10.8 lb a week
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