jill138's Journal, 18 January 2010

143.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1455 kcal

Fat: 47.94g | Prot: 51.78g | Carb: 213.79g.   Breakfast: preserves, orange juice, ezekiel bread, almond butter. Lunch: home prepared soup. Dinner: tortilla chips, margarita, enchiladas. Snacks/Other: almonds. more...

1892 kcal

Activities & Exercise: Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...