Weigh In record (no journal entry) for 12 June 2016
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112.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2016:
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1552 kcal
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Fat: 59.93g | Prot: 54.93g | Carb: 220.82g.
Breakfast: Wildroots Coastal Berry Blend, Navitas Naturals Goji Berries, Bob's Red Mill Unsweetened Flaked Coconut, Spice Islands Ground Saigon Cinnamon, Oatmeal. Lunch: Onions, Baby Spinach, Cucumber, Fresh Gourmet Italian Seasoned Premium Croutons, Ken's Steak House Fat Free Italian Dressing. Dinner: Organic Avenue Cucumber Juice, Cheese Filled Pupusa, Ready Pac Bistro Bowl Santa Fe Style Salad. Snacks/Other: Water, Fiber One 90 Calorie Lemon Bar. more...
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1240 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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piyaya's weight history
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