djcrackup's Journal, 12 June 2016

Weigh In record (no journal entry) for 12 June 2016
251.3 lb Lost so far: 4.4 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2016:
2982 kcal Fat: 133.26g | Prot: 150.66g | Carb: 293.45g.   Breakfast: Alitas de Pollo Fritas (Comiendo la Piel), McCormick Mermelada de Fresa, Bimbo Pan Blanco (23g). Lunch: Peñafiel Squirt Light, Domino's Pizza Pizza Honolulu (Grande). Dinner: Domino's Pizza Pizza Honolulu (Grande). Snacks/Other: Helado de Fresa, Gamesa Galletas Marias. more...
2789 kcal Activities & Exercise: Sitting - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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