Weigh In record (no journal entry) for 12 June 2016
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241.0 lb
Lost so far: 39.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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983 kcal
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Fat: 57.44g | Prot: 72.86g | Carb: 39.66g.
Breakfast: Domex Superfresh Growers Rainier Cherries, Uniekaas Melkbus 149 - Raw Milk Farmstead Gouda Cheese, Fuji Apples, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage. Lunch: Taylor Farms Caesar Salad Kit, Kirkland Signature Grilled Chicken Breast Strips. more...
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gaining 4.7 lb a week
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