cubeeq's Journal, 12 June 2016

215.8 lb Lost so far: 35.5 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 88.51g | Prot: 65.51g | Carb: 163.09g.   Breakfast: Morliny Berlinki, Jajko, Pomidory, Biedronka Masło Ekstra, Polskie Zboża Chleb Przenno-Żytni. Lunch: Kiełbasa Podwawelska. Dinner: Apetito Pizza Pepperoni Salami. Snacks/Other: Ciasto z Czarnymi Borówkami. more...

2950 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...