Weigh In record (no journal entry) for 03 December 2011
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112.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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264 kcal
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Fat: 11.72g | Prot: 13.43g | Carb: 25.08g.
Breakfast: Ruby Red Grapefruit Juice, Egg Omelet or Scrambled Egg with Ham or Bacon, Toasted White Bread, Half & Half Coffee Creamer, Coffee (Brewed From Grounds). more...
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steady weight
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carmenc's weight history
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