Weigh In record (no journal entry) for 03 December 2011
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210.5 lb
Lost so far: 9.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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1132 kcal
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Fat: 45.27g | Prot: 52.86g | Carb: 124.59g.
Breakfast: kirkland weight loss shake. Lunch: deluxe dog. Dinner: rosarita spicy refried beans, soft taco. Snacks/Other: cheese, Dry or Hard Salami, Crackers. more...
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losing 1.4 lb a week
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zuzus.petals's weight history
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