Theresa 1976's Journal, 03 December 2011

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Weigh In record (no journal entry) for 03 December 2011

175.0 lb Lost so far: 7.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2011:

546 kcal

Fat: 29.28g | Prot: 31.59g | Carb: 39.35g. Breakfast: Whipped Cream Cheese Spread, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Egg. Snacks/Other: Nature Trail Mix, Mini Babybel Original Semisoft Cheese. more...

2434 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Theresa 1976's Journal, 03 December 2011

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