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Been sick with flu so I know my weight is going to go up again !
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181.0 lb
Lost so far: 39.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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710 kcal
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Fat: 25.00g | Prot: 22.00g | Carb: 103.50g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: McDonald's Filet-O-Fish. Snacks/Other: 7UP 7UP (20 oz). more...
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losing 17.5 lb a week
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 Comments
Sorry you are ill - hope you feel better
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11 Jun 16 by member: warrenwinter
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11 Jun 16 by member: jojo1956
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