Weigh In record (no journal entry) for 11 June 2016
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136.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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440 kcal
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Fat: 27.00g | Prot: 14.00g | Carb: 42.00g.
Breakfast: Fruit & Nut Blueberry Vanilla & Cashew Bar. Lunch: Nut-Rition Sustaining Energy Mix Chocolate Nut. more...
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losing 1.0 lb a week
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