Weigh In record (no journal entry) for 03 December 2011
|
153.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2011:
|
459 kcal
|
Fat: 16.15g | Prot: 33.10g | Carb: 51.74g.
Breakfast: Almonds, Advantage Carb Control Protein Drink - Chocolate Fudge, Banana, Skinny Peppermint Mocha (Tall). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|