piyaya's Journal, 11 June 2016

Weigh In record (no journal entry) for 11 June 2016
112.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2016:
1508 kcal Fat: 48.50g | Prot: 70.00g | Carb: 209.00g.   Breakfast: Organic Avenue Cucumber Juice, King Taco Chicken Sope. Lunch: Starbucks Holiday Turkey & Stuffing Panini. Snacks/Other: Nature's Bakery Whole Wheat Raspberry Fig Bar, Bugles Nacho Cheese. more...
1250 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.7 lb a week

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