Weigh In record (no journal entry) for 11 June 2016
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356.0 lb
Lost so far: 25.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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2089 kcal
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Fat: 160.50g | Prot: 98.50g | Carb: 64.84g.
Breakfast: Vienna Sausage (Canned), Dole Fruit Bowls - Mixed Fruit. Lunch: Polly-O String Cheese, American Cheese, Johnsonville Beef Brats, Kirkland Signature Walnuts. Dinner: Bob Evans Sausage Breakfast Patty. more...
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losing 10.5 lb a week
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merle2008's weight history
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