suehendricks's Journal, 11 June 2016

133.8 lb Lost so far: 51.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 16.48g | Prot: 25.79g | Carb: 225.49g.   Breakfast: Sugar, 2% Fat Milk, Kellogg's Special K Red Berries, Flavorite Sliced Strawberries, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies, Sunsweet Dried Pitted Prunes. Dinner: Flour Tortilla, Tortilla Corn Chips, Sprite Sprite (12 oz), Shrimp with Rice and Vegetable (Frozen Meal). more...

1676 kcal

Activities & Exercise: Shopping - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...