Weigh In record (no journal entry) for 11 June 2016
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122.1 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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893 kcal
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Fat: 34.91g | Prot: 54.37g | Carb: 99.99g.
Breakfast: Банан, Яблоко, Сырники Домашние, Зеленый Чай. Lunch: Куриная Грудка, Салат Овощной с Маслом. Snacks/Other: Персики, Черешня, Абрикосы. more...
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2042 kcal
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Activities & Exercise:
Hiking - 1 hour, Watching TV/Computer - 6 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...
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losing 6.2 lb a week
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