Weigh In record (no journal entry) for 11 June 2016
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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1836 kcal
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Fat: 71.17g | Prot: 52.31g | Carb: 227.41g.
Breakfast: Café Expresso, Banane, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Monoprix Bio Pain aux Céréales, Dolce Gusto Café au Lait. Lunch: Kouign Amann, Nestlé Grand Chocolat Intense 70%, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson, Bonduelle Carottes Râpées Au Citron De Sicile, Tapenade, Marque Repère Œufs de Lump, Pain Complet, Olives, Saucisson Sec, Vin Rosé, Vin de Table Rouge, Tomates Cerises, Société Roquefort, Noix, Figues Sèches, Datte, Café Expresso. Snacks/Other: Schweppes Lemon Zéro, Saint Honoré. more...
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1889 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 49 minutes, Exercise machine (slow) - 28 minutes, Resting - 14 hours and 43 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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