Weigh In record (no journal entry) for 18 January 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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743 kcal
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Fat: 19.20g | Prot: 23.36g | Carb: 121.66g.
Breakfast: raspberry jam, wheat berry toast, coffee. Lunch: fat free skim milk, multi grain cheerios, cinnamon toast crunch cereal. Dinner: bean ham soup. Snacks/Other: chocolate chip cookie, chocolate chip cookie dough. more...
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steady weight
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Cindy Lavin's weight history
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