Weigh In record (no journal entry) for 10 June 2016
|
185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 June 2016:
|
1720 kcal
|
Fat: 66.86g | Prot: 30.49g | Carb: 248.74g.
Breakfast: Honey Nut Cheerios, Califia Farms Almond Milk. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: 100% Whole Wheat or 100% Whole Grain Waffle, Maple Syrup, Santa Cruz Organic Concord Grape Juice. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Kellogg's Rice Krispies Treats (22g). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coogs2's weight history
|