coogs2's Journal, 10 June 2016

Weigh In record (no journal entry) for 10 June 2016
185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 June 2016:
1720 kcal Fat: 66.86g | Prot: 30.49g | Carb: 248.74g.   Breakfast: Honey Nut Cheerios, Califia Farms Almond Milk. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: 100% Whole Wheat or 100% Whole Grain Waffle, Maple Syrup, Santa Cruz Organic Concord Grape Juice. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Kellogg's Rice Krispies Treats (22g). more...

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