bartley's Journal, 10 June 2016

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Weigh In record (no journal entry) for 10 June 2016

242.8 lb Lost so far: 2.2 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2016:

1080 kcal

Fat: 73.00g | Prot: 45.00g | Carb: 72.00g. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Great Value Mixed Nuts, American Heritage Cheddar Shredded Cheese, Progresso Light Chicken & Cheese Enchilada. more...

2798 kcal

Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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bartley's Journal, 10 June 2016

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