Carolemscott's Journal, 02 December 2011

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Weigh In record (no journal entry) for 02 December 2011

157.4 lb Lost so far: 1.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2011:

2441 kcal

Fat: 102.69g | Prot: 85.92g | Carb: 237.89g. Breakfast: Honey Nut Cheerios, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Ultimate Breakfast Burrito. Dinner: Meat and Vegetable Pizza (Frozen, Cooked). Snacks/Other: Red Table Wine. more...

1739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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Carolemscott's Journal, 02 December 2011

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