Weigh In record (no journal entry) for 10 June 2016
|
178.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2016:
|
2196 kcal
|
Fat: 101.24g | Prot: 96.83g | Carb: 226.00g.
Breakfast: Trader Joe's Maple & Brown Sugar Instant Oatmeal. Lunch: Trader Joe's Turkey Meatballs, Trader Joe's Peruvian Style Chimichurri Rice with Vegetables. Dinner: Thin Crust Pizza with Meat, Wawa Lowfat Chocolate Milk. Snacks/Other: Hummus, Boar's Head Picante Sharp Provolone Cheese, Brownie, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|