Weigh In record (no journal entry) for 02 December 2011
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204.0 lb
Lost so far: 63.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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322 kcal
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Fat: 6.55g | Prot: 33.28g | Carb: 39.00g.
Breakfast: Water, Coffee (Brewed From Grounds), S'more Crunch Bar, Caramel Crunch Meal Bar. Lunch: Water, Beef Vegetable Stew. more...
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losing 0.4 lb a week
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