Weigh In record (no journal entry) for 02 December 2011
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124.7 lb
Lost so far: 10.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2011:
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2522 kcal
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Fat: 88.00g | Prot: 96.96g | Carb: 339.04g.
Breakfast: Enriched Farina 2½ Minute Cook Time, C&H Pure Cane Sugar Dark Brown, Sweet Cream Butter, Non-Diary Rice Milk. Lunch: Red Leaf Lettuce, Premium Oven Roasted Turkey Breast, Premium Honey Ham, Balsamic Sweet Onion, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Honey Mustard. Dinner: Broccoli, Navels Oranges, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Juju Fish, Special Dark Chocolate. more...
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2500 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Housework - 6 hours, Standing - 30 minutes, Sitting - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Shopping - 30 minutes, Desk Work - 3 hours and 30 minutes. more...
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gaining 3.5 lb a week
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cheetahfanatic's weight history
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