Weigh In record (no journal entry) for 09 June 2016
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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952 kcal
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Fat: 10.67g | Prot: 34.01g | Carb: 62.06g.
Breakfast: Folgers Classic Roast Instant Coffee, Silk French Vanilla Soymilk Creamer, Jamba Juice Wheatgrass Detox Shot (2 oz), Medifast Maple & Brown Sugar Oatmeal. Lunch: Robeks Juice Fresh Carrot Juice, Medifast Ziti Marinara. Snacks/Other: Vodka, Vodka, Medifast Strawberry Crunch Bar. more...
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losing 4.0 lb a week
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wesley sinclair's weight history
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