philimina's Journal, 10 June 2016

166.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 51.56g | Prot: 39.39g | Carb: 180.22g.   Breakfast: Coconut Oil, Sugar, Jungle Oats, Woolworths Chia Seeds, Bananas, Superfoods Organic Cacao Powder, Apple Juice. Dinner: Vita Coco Coconut Water, Oreo Oreo Original, Bean Sprouts (Soybean or Mung), Woolworths White Hamburger Roll, Avocado Vegetable Oil, Woolworths Vegetarian Patties, Fry's Vegetarian Mince Style Samoosas, Vegetable Soup. more...

1871 kcal

Activities & Exercise: Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...