Weigh In record (no journal entry) for 02 December 2011
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119.5 lb
Lost so far: 4.2 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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96 kcal
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Fat: 1.36g | Prot: 3.42g | Carb: 18.44g.
Breakfast: Oatmeal, Blueberries . more...
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losing 5.8 lb a week
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ames0129's weight history
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