Weigh In record (no journal entry) for 09 June 2016
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184.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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252 kcal
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Fat: 7.55g | Prot: 11.28g | Carb: 39.00g.
Breakfast: Glucerna Rich Chocolate Shake, Coffee (Brewed From Grounds), Mcneil Nutritionals SPLENDA, Nestle Carnation CoffeeMate, 35.3oz, 1 kg, Driscoll's Strawberries. more...
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gaining 0.9 lb a week
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