Weigh In record (no journal entry) for 09 June 2016
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132.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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610 kcal
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Fat: 42.00g | Prot: 47.00g | Carb: 18.00g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs. Lunch: Meadow Gold Small Curd Cottage Cheese. Snacks/Other: Planters NUT-rition Heart Healthy Mix (Package). more...
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losing 2.8 lb a week
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