Weigh In record (no journal entry) for 09 June 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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714 kcal
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Fat: 43.50g | Prot: 28.00g | Carb: 54.00g.
Breakfast: Safeway Select Uncured Turkey Bacon, Philadelphia Regular Cream Cheese Spread, Franz Everything Bagel. Lunch: Brio Tuscan Grille Chopped Salad. more...
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steady weight
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tmsusmilch's weight history
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