Weigh In record (no journal entry) for 09 June 2016
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151.4 lb
Lost so far: 12.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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394 kcal
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Fat: 3.51g | Prot: 22.38g | Carb: 72.94g.
Breakfast: Bananas, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Strawberries, 365 Everyday Value vitamin C fizzy drink mix, Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry. more...
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losing 5.6 lb a week
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 Comments
I've been off this site for awhile so I'm catching up. Good for you for your weight loss over the year. You're doing well. Keep it up.
01 Jul 16 by member: egdw
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