Weigh In record (no journal entry) for 09 June 2016
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258.0 lb
Lost so far: 7.0 lb.
Still to go: 123.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 June 2016:
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1787 kcal
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Fat: 105.15g | Prot: 58.93g | Carb: 145.93g.
Breakfast: Baby Spinach, Lard, Wegmans Organic BBQ Sauce Original, Organic Valley Organic Brown Eggs (Extra Large), Cooked Pinto, Calico or Red Beans, Coffee. Lunch: Great Value Yellow Popping Corn. Dinner: Spectrum Organic Mayonnaise, Red Cabbage, Great Value Romaine Lettuce, Cooked Pinto, Calico or Red Beans, Wegmans Organic BBQ Sauce Original. Snacks/Other: Great Value Yellow Popping Corn, Spectrum Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened), Honey, Kirkland Signature Organic Creamy Peanut Butter. more...
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3088 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 23 hours and 15 minutes. more...
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losing 2.3 lb a week
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