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cubeeq
Journal
09 Jun 16
cubeeq's Journal, 09 June 2016
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Weigh In record (no journal entry) for 09 June 2016
216.9 lb
Lost so far:
34.4 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2016:
1759 kcal
Fat: 111.92g | Prot: 75.60g | Carb: 111.72g.
Breakfast:
Kaszanka, Pomidory, Plasterki Szynki ze Sklepu, Biedronka Masło Ekstra, Polskie Zboża Chleb Przenno-Żytni.
Lunch:
Kiełbasa Podwawelska.
Snacks/Other:
Indykpol Kabanosy Klasyczne z Indykiem.
more...
2914 kcal
Activities & Exercise:
Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 23.1 lb a week
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