cubeeq's Journal, 09 June 2016

Weigh In record (no journal entry) for 09 June 2016
216.9 lb Lost so far: 34.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2016:
1759 kcal Fat: 111.92g | Prot: 75.60g | Carb: 111.72g.   Breakfast: Kaszanka, Pomidory, Plasterki Szynki ze Sklepu, Biedronka Masło Ekstra, Polskie Zboża Chleb Przenno-Żytni. Lunch: Kiełbasa Podwawelska. Snacks/Other: Indykpol Kabanosy Klasyczne z Indykiem. more...
2914 kcal Activities & Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 23.1 lb a week

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