Weigh In record (no journal entry) for 02 December 2011
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1261 kcal
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Fat: 35.96g | Prot: 72.81g | Carb: 113.43g.
Breakfast: Sourdough Bread, Lite Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Black Pepper, Poached Egg, Decaffeinated Coffee. Lunch: Cauliflower, Devonsheer Melba Toast Plain (Unsalted), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Sprite Zero (Can), Original Vegan With Soy Protein Meatless Burgers. Dinner: Green Apple Martini, Cheesecake, Green Snap Beans, Baked or Broiled Ocean Perch. more...
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gaining 21.0 lb a week
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