kimbra28's Journal, 02 December 2011

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Weigh In record (no journal entry) for 02 December 2011

223.0 lb Lost so far: 22.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2011:

1320 kcal

Fat: 44.00g | Prot: 46.00g | Carb: 185.00g. Breakfast: 6" Cold Cut Combo. Dinner: Red Potato Wedges. Snacks/Other: Pumpkin Chocolate Chip Cookies, Rolo Milk Chocolate Chewy Caramels. more...

2889 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.1 lb a week

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kimbra28's Journal, 02 December 2011

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